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The Poehlmann Fitness Show, hosted by Adam Poehlmann, helps you get real, practical advice on how to transform your body, mind, and spirit. Adam discusses the truth about health and fitness and brings a fun element to the show. Through question & answer, topic-based, and interview episodes, The Poecast will allow you to expand your knowledge on health and fitness in order to help you grow as an individual. You can find Adam and Poehlmann Fitness on Instagram (@adampoehlmann_pt), Facebook (adam.poehlmann.9), and the web (www.poehlmannfitness.com). The Poehlmann Fitness Show is an extension of Poehlmann Fitness, where we coach you to your dream body without strict dieting. If you’re ready for REAL and PREDICTABLE results, message Adam on IG with the word “Ready” and he’ll see how he can help.
Episodes
Friday Sep 30, 2022
Friday Sep 30, 2022
In this episode of The Poecast, Adam answers a question about why your calorie deficit isn't working for you.
Have a question you'd like answered? Find adam on IG (@adampoehlmann_pt) and submit your questions on the Friday Q&A Story.
Free resources: www.poehlmannfitness.com/free
Adam helps frustrated men and women over 25 so they can stop spinning their wheels and finally get the results they deserve. If that's you, join our free facebook community here:
www.facebook.com/groups/fedupfitnessfamily
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
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You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
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