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The Poehlmann Fitness Show, hosted by Adam Poehlmann, helps you get real, practical advice on how to transform your body, mind, and spirit. Adam discusses the truth about health and fitness and brings a fun element to the show. Through question & answer, topic-based, and interview episodes, The Poecast will allow you to expand your knowledge on health and fitness in order to help you grow as an individual. You can find Adam and Poehlmann Fitness on Instagram (@adampoehlmann_pt), Facebook (adam.poehlmann.9), and the web (www.poehlmannfitness.com). The Poehlmann Fitness Show is an extension of Poehlmann Fitness, where we coach you to your dream body without strict dieting. If you’re ready for REAL and PREDICTABLE results, message Adam on IG with the word “Ready” and he’ll see how he can help.
Episodes
Jun 25, 2021
Jun 25, 2021
13 min
In this episode of The Poecast, Adam answers a question about whether or not it's wrong to have an aesthetic goal.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Jun 23, 2021
Jun 23, 2021
15 min
In this episode of The Poecast, Adam answers a question about the importance of counting calories.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Jun 21, 2021
Jun 21, 2021
13 min
In this episode of The Poecast, Adam answers a question about making a change to start eating healthier.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Jun 18, 2021
Jun 18, 2021
28 min
In this episode of The Poecast, Adam answers a question about dealing with people that tear you down more than they build you up.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Jun 16, 2021
Jun 16, 2021
25 min
In this episode of The Poecast, Adam answers a question about the concept of eating more to lose fat.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Jun 14, 2021
Jun 14, 2021
15 min
In this episode of The Poecast, Adam answers a question about increasing your squat strength when you feel stuck.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Jun 11, 2021
Jun 11, 2021
15 min
In this episode of The Poecast, Adam answers a question about muscle loss and what you can do to keep it from happening.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Jun 9, 2021
Jun 9, 2021
21 min
In this episode of The Poecast, Adam answers a question about the improving your metabolism for easier fat loss.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Jun 7, 2021
Jun 7, 2021
15 min
In this episode of The Poecast, Adam answers a question about weight lifting tips for beginners.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Jun 4, 2021
Jun 4, 2021
15 min
In this episode of The Poecast, Adam answers a question about maintaining progress on vacation.
Affiliates:
MiiR (www.miir.com) Code: adampoehlmann20
Magic Spoon (www.magicspoon.com) Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).