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The Poehlmann Fitness Show, hosted by Adam Poehlmann, helps you get real, practical advice on how to transform your body, mind, and spirit. Adam discusses the truth about health and fitness and brings a fun element to the show. Through question & answer, topic-based, and interview episodes, The Poecast will allow you to expand your knowledge on health and fitness in order to help you grow as an individual. You can find Adam and Poehlmann Fitness on Instagram (@adampoehlmann_pt), Facebook (adam.poehlmann.9), and the web (www.poehlmannfitness.com). The Poehlmann Fitness Show is an extension of Poehlmann Fitness, where we coach you to your dream body without strict dieting. If you’re ready for REAL and PREDICTABLE results, message Adam on IG with the word “Ready” and he’ll see how he can help.
Episodes
Aug 27, 2021
Aug 27, 2021
13 min
In this episode of The Poecast, Adam answers a question how to get back into training after being sick.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Aug 25, 2021
Aug 25, 2021
18 min
In this episode of The Poecast, Adam answers a question about shortening your workouts when you're pinched for time.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Aug 23, 2021
Aug 23, 2021
20 min
In this episode of The Poecast, Adam discusses 3 strategies for effective fat loss.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Aug 20, 2021
Aug 20, 2021
1hr 49 min
In this episode of The Poecast, Adam sits down with Sal Di Stefano of Mind Pump
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Aug 18, 2021
Aug 18, 2021
56 min
In this episode of The Poecast, Adam sits down with friend and fellow coach, Rachel Pastor, to discuss rewiring your mind for success.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Aug 13, 2021
Aug 13, 2021
13 min
In this episode of The Poecast, Adam answers a question about what to do when you're not seeing results.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Aug 11, 2021
Aug 11, 2021
19 min
In this episode of The Poecast, Adam answers a question about cardio being the key to fitness.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Aug 9, 2021
Aug 9, 2021
16 min
In this episode of The Poecast, Adam answers a question about the all-or-nothing mindset.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Jul 23, 2021
Jul 23, 2021
12 min
In this episode of The Poecast, Adam answers a question about telling thr truth about carbs.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Jul 20, 2021
Jul 20, 2021
18 min
In this episode of The Poecast, Adam answers a question about building your glutes and losing body fat.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).