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The Poehlmann Fitness Show, hosted by Adam Poehlmann, helps you get real, practical advice on how to transform your body, mind, and spirit. Adam discusses the truth about health and fitness and brings a fun element to the show. Through question & answer, topic-based, and interview episodes, The Poecast will allow you to expand your knowledge on health and fitness in order to help you grow as an individual. You can find Adam and Poehlmann Fitness on Instagram (@adampoehlmann_pt), Facebook (adam.poehlmann.9), and the web (www.poehlmannfitness.com). The Poehlmann Fitness Show is an extension of Poehlmann Fitness, where we coach you to your dream body without strict dieting. If you’re ready for REAL and PREDICTABLE results, message Adam on IG with the word “Ready” and he’ll see how he can help.
Episodes
Tuesday Jul 20, 2021
Tuesday Jul 20, 2021
In this episode of The Poecast, Adam answers a question about building your glutes and losing body fat.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Monday Jul 19, 2021
Monday Jul 19, 2021
In this episode of The Poecast, Adam answers a question about what to do when you're not losing weight.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Friday Jul 16, 2021
Friday Jul 16, 2021
In this episode of The Poecast, Adam answers a question about sticking to a diet when your environment doesn't want you to.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Wednesday Jul 14, 2021
Wednesday Jul 14, 2021
In this episode of The Poecast, Adam answers a question about how to stop procrastinating in order to finally start making a change.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Monday Jul 12, 2021
Monday Jul 12, 2021
In this episode of The Poecast, Adam answers a question about tracking your food.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Friday Jul 09, 2021
Friday Jul 09, 2021
In this episode of The Poecast, Adam answers a question about carb cycling and its benefits.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Wednesday Jul 07, 2021
Wednesday Jul 07, 2021
In this episode of The Poecast, Adam answers a question about overtraining and shares some recovery tips.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Monday Jul 05, 2021
Monday Jul 05, 2021
In this episode of The Poecast, Adam discusses how much muscle you can gain per week.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Friday Jul 02, 2021
Friday Jul 02, 2021
In this episode of The Poecast, Adam discusses enjoying holidays without ruining all your progress.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).
Wednesday Jun 30, 2021
Wednesday Jun 30, 2021
In this episode of The Poecast, Adam discusses 3 keys to getting lean and staying lean.
Affiliates:
MiiR - www.miir.com - Discount: 20% - Code: adampoehlmann20
Magic Spoon - www.magicspoon.com - Discount: $5 off - Code: poehlmannfit
Please subscribe, rate, and review the show!
Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every Saturday Adam will post a question box on his instagram story. That is your green light to ask any questions you may have regarding health, fitness, nutrition, life, etc. heck, ask whatever you’d like!
You can find Adam and Poehlmann Fitness on instagram (adam_poehlmannfit), Facebook (facebook.com/poehlmannfitness), or the web (www.poehlmannfitness.com).